NUTRITION

ATHLETES

1.1.

ATHLETE SPOTLIGHT!

Each month, BIGGRNYU.COM's newsletter will spotlight an amateur athlete who exemplifies the spirit of the site. This part of the site is dedicated to that athlete in each of us! We all share the drive to be the best that we can be. This common theme, our constant search for self- improvement, - that "giving it all you got" attitude - is the thread that ties us together. This section of the newsletter is dedicated to all of us who are driven to improve the world, by improving ourselves! Be sure to forward to us any inspirational stories, so that we may share in your triumphs!

This month, as a kind of introduction, we spotlight the two authors of BIGGRNYU.COM's Newsletter. Betty Armengol, MS MPT, is co-author of this Newsletter and an accomplished bodybuilder and endurance athlete. Stay tuned next month when we will spotlight some of you, who share in the pursuit of health, fitness, and happiness. God bless, and keep moving!

Pete Ciccone RN BSN

Betty Armengol MS MPT

Pete Ciccone and Betty Armengol live in Phoenix, AZ. They enjoy a very active lifestyle, including hiking, mountain biking and roller-blading around the many beautiful outdoor recreation areas in the Valley of the sun.

Betty is a Physical Therapist, originally from Florida, educated at the University of St. Augustine. She also has a master's degree in Exercise Physiology, which she earned at Florida State University (go Seminoles!). She is a personal fitness consultant, and former nationally-qualified competitive bodybuilder. She currently works as a pediatric physical therapist helping children with special needs. She also uses her vast experience and education to help athletes prepare for fitness and bodybuilding competitions.

Shown here, Betty is helping one of her many clients strive to become

the best he can be!

"My kids are one of my greatest sources of inspiration!"

email BETTY

CLICK HERE!

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Pete is a Registered Nurse, who received his Bachelor's of Science at Salem State College, in Massachusetts. He is a drug-free for life bodybuilder, with 13+ years of competitive experience, including victories, such as NPC AZ 1998 Middleweight Champion, and 1994 ANBC Massachusetts State Men's Short-class Champion. He is also a personal trainer and diet consultant, who has contributed to the success of many competitive bodybuilders in both the Phoenix, and Boston area. He has published a diet Manual, Pete's Diet Handbook, available through his web site,